Addiction Therapy in North Texas

Addiction therapy in North Texas provides a recovering drug or alcohol addict a range of treatments and therapies intended to help them remain clean and sober over the long term. It's common for many people to assume that drug rehab centers are little more than places to go during the detox process.

While drug and alcohol rehab treatments begin with drug detox in North Texas, detox only eliminates the substance from the body. In order to successfully recover from addiction, the person needs helps from specialized addiction therapy programs.

What is Addiction?

Addiction is a chronic relapsing disease of the brain, characterized by compulsive drug or alcohol use, despite negative consequences. Taking any addictive substance causes changes in the brain's chemistry and interferes with the brain's normal communication pathways.

Abusing drugs or alcohol consistently over a period of time, the brain adapts to the continued presence of the substance. If the person tries to reduce intake or stop suddenly, the brain can't adapt back quickly enough, which causes a variety of withdrawal symptoms that can range from unpleasant, dangerous or even potentially life-threatening.

In an effort to avoid the onset of horrible symptoms associated with withdrawal, many people continue the cycle of substance abuse. At this point the person is considered dependent, or addicted.

Addiction Treatment Programs

Addiction therapy in North Texas encompasses a variety of treatments and therapies, each of which is designed to address the underlying psychological aspects of addictive behavior. Commonly used addiction therapy programs may include:

Cognitive behavioral therapy: Cognitive behavior therapy uses a positive approach to identify the triggers behind self-destructive behaviors and attitudes. Therapy also takes on a problem-solving role in an effort to change unhealthy habits or behaviors and replace them with healthier alternatives.

Individual counseling: Counseling in a one-on-one session provides a valuable opportunity for a recovering person to begin developing a range of new coping skills and recovery tools for avoiding high-risk situations associated with substance abuse. In counseling sessions, the person is encouraged to discover their inner motivation for change and then develop ways to maintain that motivation to stay clean and sober over the long term.

Group support therapy: Regular attendance in group therapy sessions provides a valuable source of peer support and motivation. Group meetings provide insight into ways other recovering addicts found helpful for maintaining sobriety and also reduce feelings of isolation throughout the recovery process. Most drug and alcohol rehab centers introduce recovering people 12-step programs such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). Some may also add groups such as SMART Recovery.

Types of Therapy Programs for Addiction

There is no ‘cookie cutter' treatment for addiction therapy in North Texas. Just as the triggers behind every person's addictive substance use are different, the therapies and treatments used also need to be tailored to each person's own unique needs.

Most addiction therapy programs in our drug and alcohol rehab in North Texas offer a range of different treatment options. Some people may respond well to one type of therapy, while others may respond differently to others.

The key to choosing the right combinations for addiction therapy in North Texas is to encourage recovering people to participate in a variety of treatments to gauge responses. Some types of addiction therapy programs that may be incorporated into a comprehensive treatment plan might include:

Creative therapies: Many drug rehab programs incorporate creative therapies into a treatment plan. Creative therapies provide a healthy form of non-verbal expression that can be crucial during the recovery process. Working on a creative project can also improve self-confidence and provide a natural form of stress relief. Common types of creative therapy include art therapy, drawing, sketching, painting, writing, dancing, or music.

Restorative yoga: Yoga uses a range of poses and postures combined with controlled breathing to promote a sense of relaxation. Gentle exercise stimulates the brain to release endorphins, the body's natural feel-good chemicals that help to reduce stress. Yoga also helps rebuild and strengthen wasted muscles.

Family therapy: It's common for people to assume that only the recovering addict needs therapy. However, family therapy provides an important outlet for family members, along with education about the nature of addiction and their role in the recovery process.

Drug and alcohol rehab addiction therapy programs may also include equine or animal therapy, exercise programs, nutrition counseling, gender-specific counseling options, and acupuncture. The objective of addiction therapy in North Texas is to utilize as many options as possible to help each person discover the right ones to suit their individual recovery journey. Call us now at (877) 804-1531.

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